Ban Sa (Vietnamese noodle salad)

This is simply a blind stab at replicating a meal I tried at the Vietnamese Restaurant near Old Street a couple of weeks ago. It worked and knocked the socks of my new landlady. Hope it works for you too!

Ingredients

Rice noodles (80g per person)
Fresh bean sprouts (3/4 cup per person)
Shredded assorted fresh veges eg. carrots, cabbage, red cabbage, red capsicums (small handful)
Spring onions - 1 sprig diced
Half of one red onion - thinly sliced
1 red chilli finely sliced
2 cloves garlice diced
1 Tbsp brown sugar
1/2 cup fish sauce
Juice of one lime
Coriander - one bunch well sliced
Lean pork - sliced thinly (can be easily substituted by chicken, fish or firm tofu)
Dash of soy sauce
Cooking oil

Method

1. Marinate red onions, most of the crushed garlic, red chillis in lime juice, fish sauce and brown sugar for at least 20 minutes. The salt in the fish sauce and the lime juice will take the sharp odur off the onions and garlic. Adjust amount of sauces and sugar to suit taste.
   
2. Pour boiling hot water onto uncooked rice sticks and cover for 5 minutes. Drain and rince with cold water immediately to prevent from further cooking. Drain well, roughly chop into smaller length with scissors and set aside.
   
3. Sear pork on high heat with oil, remainder of garlic and dash of soy sauce till cooked. Set aside.
4. Toss rest of the ingredients together and serve. Best accompanied by a crsip beer.
   

Pumpkin Tofu Curry

This is a fushion South East Asian-Indian dish that's perfectly vegan as it has plenty of vegetable proteins, and minimum allergy causing ingredients. Ensure you use canned/fresh coconut milk rather than block solids as it is too fatty for this combo.

You Will Need

300g sweet pumpkin - skin removed and diced into 2.5 by 2.5cm cubes
250g firm tofu - cut into 2.5 cm2 cubes
1 onion - half moon sliced
400mL can coconut milk
1 cup frozen beans
Assorted curry powder
brown sugar (if desired)
Softly cooked brown rice to serve
Corriander to garnish

Soy sauce to flavour
Fish sauce to flavour if catering for pesca-vegans

Method

1. Saute onions in oil on medium-high heat in a pot, add in a dash of salt and assorted curry powder, cook till onions turn just clear
   
2. Add pumpkin to the pan and turn heat slightly higher, cook for about 5 minutes, then add coconut milk and tofu. Cover and cook for further 8 - 10 minutes or till the pumpkins are just tendering. Taste the dish now and adjust flavouring to suit by adding more salt, curry powder or a dash of brown sugar
   
3. Add in frozen beans, cover for another 2 - 4 minutes till its all hot.
   
4. Serve on rice, garnish with corriander and sauce.
   

Spice it up with Lentil Soup

I thought spring in London would be just manageable -- nah uh. Its bitterly cold, grey and windy. The best sancturies for the weary hearted are the cosy narrow shopfronts of cafes so abundant on the streets. It warms you up instantly and recharges you to face the bleak air outside. If I had a cafe in London I would cook this:

You will need

Core ingredients
1 carrot (diced)
1 onion (diced)
2 sticks celery (diced)
2 cloves garlic (crushed)
1 Tsb salt
1 can tomatoes
1 cup red lentils
3 cups home made stock

Seasoning (pinch of each)
Chilli flakes (my favourite are these ones I got in Rome - see pic)
Curry powder (or any combo of tumeric, cumin, garam masala etc)
Paparika
Pepper
Coriander and/or italian parsley to garnish

1) Saute onions, celery & carrots in cooking oil on med/high heat in large soup pot, add salt & spices.

2) When just cooked, add lentils and coat well with oil. After 1 minute or so add canned tomatoes, crushing if they are not the chopped variety. Leave to simmer for another 3 or 4 minutes.
3) Add stock. Mix well, turn up heat and boil for 8 - 10 minutes. Turn heat to lowest and simmer for 20 - 30 minutes, carefully stirring occasionally to avoid burning.
4) Garnish and serve with crusty toast, best ones are with cheese, melted or unmelted.